How Often You Ought to Replace Your Toothbrush?

Everyone tells you to brush regularly to keep your mouth healthy but how many people have told you about the importance of replacing your toothbrush regularly? Do you know how many bacteria can live on the toothbrush? The real question is do you really want to know?

Your mouth is an important part of your body, as you rely on it for many activities, from talking to enjoying a meal. So, it goes without a doubt that you need to take very good care of it. Toothbrushes play a vital role in cleaning your gums and protecting your gums against the dental plaque. But how long do they last? When do we know that it’s time to replace it? Don’t worry we are here to answer all your questions.

The two main reasons to replace your toothbrush are:

1. House for Bacteria
2. Mechanical Wear

According to a prominent New Delhi Dental Clinic, a person should replace their toothbrush every 3-4 months to maintain a proper oral health routine, as bacteria tend to grow faster in moist environments. 

In case you have been sick, change the toothbrush once your health is recovered to prevent the bad bacteria to enter your system. 

You can also change it sooner if the bristles are frayed because they won’t clean your teeth as thoroughly and will become insufficient to remove dental plaque over time.

Check your children’s toothbrushes regularly because they might need you to change it more often, as they brush more rigorously than adults. You can also try to get into a habit of buying brand new toothbrushes for your family members multiple times per year. So even though they might forget to replace it, you’ll always have a new, clean toothbrush waiting in the cabinet for use.

Clean Toothbrushes

Like you take care of everything in your lives, toothbrushes also require your attention from time-to-time. 

• The most important thing to do is to rinse your toothbrush properly after every use under running water and then leave it to dry in the upright position.
• Despite the popular belief, please avoid covering your toothbrushes with plastic cases at all times unless you’re traveling. It can lead to the growth of surface bacteria on the cover itself. Also, covering it immediately means the damp bristles, creating an ideal moisturized environment for bacteria to grow.
• You can sanitize your toothbrush by soaking it in alcohol to kill the germs.
• Another way to keep your toothbrush clean is by dipping it in boiling water for about 5-10 seconds.

Dental treatment in Delhi is said to be one of the best in the country. They provide advice on how to properly use your toothbrush without putting too much pressure, as it might potentially hurt your gums and teeth. You can also discuss different methods with them to keep your toothbrushes clean and away from bacteria.